KALEY CUOCO is on the show!!! Whaaattt???!!! Oh my gosh, I was so excited when she said she would come on the show.
I’m lucky enough to call Kaley a friend and I have to say she is one of the most loyal, kind-hearted and generous people I have ever met.
She really needs no introduction but Kaley, is an actor and producer. In the late 90’s, she landed her breakthrough role as Bridget Hennessy on the sitcom 8 Simple Rules but she is best known for playing Penny for 12 seasons on the mega-hit TV show The Big Bang Theory, which is the longest running sitcom in U.S. history.
Since Big Bang ended last year she started her own production company -Yes Norman Productions (named after her beloved dog) and is currently working on various projects including a TV series for HBO Max called the flight attendant and is the voice of Harley Quinn on the animated series.
One of the things I’m most inspired by in Kaley is her love and passion for animals. She devotes a huge amount of her time and resources advocating for animal rights, promoting animal adoption and has a whole slew of animals herself. If you’re an animal enthusiast you have to follow her on Instagram.
In today’s show we explore
Resources:
A Foundation close to Kaley’s heart is The Epidermolysis Bullosa Medical Research Foundation learn how you can help - http://ebmrf.org/
Bid for a “Backstage Pass" Virtual Meet and Greet With The Stars For Charity including Kaley Cuoco! https://ebmrf.rallyup.com/ebmrf
Watch Harley Quinn!
Follow Kaley on Instagram!
Brooklyn Decker is a powerhouse. As a former model, actress, philanthropist, entrepreneur, mom of two and wife, she has no shortage of talent or drive.
As a model she graced the cover of Sports Illustrated in 2010.
As an actress she is currently playing Mallory on the hit Netflix series Grace and Frankie, which is the longest running show on Netflix.
In 2017 she added tech entrepreneur to her resume starting the company Finery, a brilliant app to help people manage their wardrobes, which she’s since sold.
And she is the loving mother of a 4-year-old son Hank and a 2-year-old daughter Stevie.
As a philanthropist she is passionate about so many causes and is constantly giving back.
During this pandemic she has been giving out gift certificates to help feed people, supporting and promoting small businesses and the Andy Roddick Foundation is raising money through its Family Emergency Fund https://www.arfoundation.org/family-emergency-fund to support families in need in Austin, Texas.
She’s hilarious, down to earth and a genuinely compassionate person. As a new mom myself, I’m even more amazed by how she manages to fit so much onto her plate with two kids.
How does she do it??
In today’s episode we chat about…
Hope you guys enjoy being a fly on the wall for this convo :) it was truly cathartic for me. Thanks Brook! Enjoy the show.
Resources From Episode:
Brooklyn Decker Instagram
Andy Roddick Foundation COVID-19 Family Emergency Fund
Dr. Andrew Huberman is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford School of Medicine.
Dr. Huberman provides us with some incredible tools to deal with the current stress, anxiety and fear we might be experiencing.
His lab, The Huberman lab, is focused on brain function, development and repair with an emphasis on regeneration to prevent and cure blindness. They also study the neural circuits that control visual fear and are developing tools to re-map these circuits and treat anxiety disorders. This guy even dove with great white sharks in the name of fear research! That’s dedication.
Dr. Huberman has made numerous—and award-winning– contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. And he does an excellent job of making neuroscience more accessible to a wider audience. He’s a great teacher.
In today’s episode we explore:
RESOURCES FROM EPISODE:
Andrew Huberman Instagram @hubermanlab
Madefor – Monthly Habit-Changing Kits
BOOK: Jaws by Sandra Kahn and Paul R. Ehrlich
BOOK: Mindset Carol Dweck
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SUPPORT SCHOOL YOUR SOUL ON PATREON! https://www.patreon.com/schoolyoursoulpodcast
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RELATIONSHIP REBOOT
Guys I put together a 6-week course distilling down the wisdom I’ve learned studying integrative body psychotherapy for 3 years, interviewing experts, reading tons of books and doing my own work with my husband and it’s basically the abridged version of the stuff that was most effective in my own life and relationship.
With us all at home, spending extra time with our partners, or perhaps wanting to foster different relationships in the future.. I think it’s a perfect time to really dedicate some energy to deepening connection.
Each week you’ll receive an email with a video module and workbook, which will help you solidify the teachings. The course is geared to allow you to reflect, recharge, reprogram and reconnect.
To check it out go to schoolyoursoul.com/store/therelationshipreboot
Marci Shimoff is a #1 New York Times bestselling author, a world-renowned transformational teacher, and an expert on happiness, success, and unconditional love.
Marci’s books include the runaway bestsellers, Happy for No Reason, Love for No Reason, and six titles in the phenomenally successful Chicken Soup for the Woman’s Soul series. Her books have sold more than 15 million copies worldwide in 33 languages, have topped all of the major bestseller lists, and have been on the New York Times bestseller list for a total of 118 weeks. Marci is one of the bestselling female nonfiction authors of all time.
Marci is also the host of the national PBS television special called Happy for No Reason, is a featured teacher in the movie The Secret, and is the narrator for the award-winning film Happy.
Marci currently co-leads a world-wide program called Your Year of Miracles with thousands of participants from 42 countries – for living a life of miracles.
Marci has inspired millions of people around the world and is dedicated to helping people live more empowered and joy-filled lives. Please join me in welcoming to our show today, Marci Shimoff.
In today’s show we explore:
Hope you guys enjoy the show!
To learn more about Marci, please visit her website www.HappyForNoReason.com or www.YourYearOfMiracles.com
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RELATIONSHIP REBOOT
This episode is brought to you by The Relationship Reboot!
Guys, I put together a 6-week course distilling down the wisdom I’ve learned studying integrative body psychotherapy for 3 years, interviewing experts, reading tons of books and doing my own work with my husband and it’s basically the abridged version of the stuff that was most effective in my own life and relationship.
With us all at home, spending extra time with our partners, or perhaps wanting to foster different relationships in the future.. I think it’s a perfect time to really dedicate some energy to deepening connection.
Each week you’ll receive an email with a video module and workbook, which will help you solidify the teachings. The course is geared to allow you to reflect, recharge, reprogram and reconnect.
It usually costs $97 but with the potential of financial stress I’ve slashed the price to $27! That’s $4.50 a week!
To check it out go to schoolyoursoul.com/store/therelationshipreboot